How To Make Your Own Sugar-Free Gummy Worms

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OK, so this is not a medically brilliant post, but I thought I would share! For a low sugar snack, you can try making your own gummy worms! Thank you to whomever developed this fun treat!

Ingredients

• 2 packages sugar free Jell-O


• 2 packages plain gelatin


• 1 cup boiling water


• (optional) If you like sour gummies, you can add a packet of Kool-Aid to the ingredients

Directions

1. Stir everything together until the powders are dissolved.


2. Pour the mixture into a shallow plate and refrigerate.


3. After it is hard, slice into worms and enjoy!

The whole recipe only has about 50 calories and includes 12 grams of protein - so enjoy!

Photo credit: digipam

                       
                       

This post, healthline.com/blogs/teen_health/2010/02/making-your-own-gummy-worms.html" >How To Make Your Own Sugar-Free Gummy Worms, was originally published on
                        healthline.com/"  target="_blank">Healthine.com by Nancy Brown Ph.D..